Healthy Home

How To Clean Your Healthy Home on a Budget

You have probably noticed that non-toxic, healthy cleaning products tend to be too expensive. I will show you how to clean your home with natural, healthy products and save money.

Natural, nontoxic cleaning can gratify you in knowing that you are protecting your family's health and that your home is a place for your bodies to rest and recuperate rather than promote harm.

How can you clean with natural, non-toxic products and save money? All you need for the following nontoxic cleaning recipes are:

White distilled vinegar

Baking soda

Washing soda

Liquid vegetable soaps called castile soap

Tea Tree oil

Clean spray bottles

Glass jars

You will find these products in supermarkets, health food stores, hardware and home improvement stores. Ounce for ounce, homemade cleaning formulas cost about one-tenth the price of their commercial counterparts--and that includes costly, but worthwhile essential oils and concentrated, all-purpose detergents for homemade recipes.
Note: Make sure to label all your homemade cleaning products, and keep them away from pets and children.

WINDOW CLEANER

¼ - ½-tablespoon liquid castile soap

3 tablespoons vinegar

2 cups water

Spray bottle

OVEN CLEANER

1 cup or more baking soda

water

a squirt or two of liquid castile soap

It's your home, a place you dwell in, a place you have to live with. A healthy home- perhaps you shouldn't undermine its significance. It can apply to your living place as well. When it comes to a "sick" house, the problem might primarily have to do with indoor air pollution. With this particular concern (indoor air pollution) health issues such as allergic reactions could arise. Elements causing indoor pollution usually have to do with materials of your home construction, and the ventilation.

No more healthy home it is for you because the fumes can give rise to headaches and a diminished immune system functioning. Envision a healthy home scenario - opt for natural flooring such as wood or tile instead. A healthy home- create the ideal by minding your new drapes and living room furniture.

If you experience headaches, then the flame retardant and resistant chemicals could be the culprits. To deal with this issue, purchase from manufacturers with products containing safer, less toxic flame retardants, especially if you are hypersensitive. For painting concerns, or if you're painting your house, use low VOC paints. VOC means volatile organic compounds, which are also toxic. Let the air move freely in your home and air breathable at that. Breathe air which keeps you healthy, and you become healthy. This makes a healthy home.

The days of healthy home cooking are fading into the past - a great shame considering all the benefits home cooking has. Truth is, when you realize the benefits of healthy home cooking you will wonder why it isn't a part of your daily life. Let's take a look at some of the advantages to cooking a hearty, healthy meal at home. First of all, if you are part of a family then cooking healthy meals at home can be a good notion to getting all the family together on a regular basis - a time to enjoy each other's company and discuss the day. At the same time, your partner and children can contribute to the cooking experience by helping to prepare foods or washing the dishes afterward.

Healthy home cooking equals to healthy eating and you have complete control over what you put in your body. After a few attempts at home cooking you might discover that the nutritional value of different food types becomes more of an interest and encourages you to be more creative with your meal planning. Furthermore, healthy home cooking can be a great advantage when you want to lose some extra pounds, as you will instantly be lowering your intake of saturated fats.

Another huge bonus to healthy home cooking is the cost, especially as the economic crisis still lingers. Finally, the satisfaction you get from preparing a great meal from healthy home cooking will make you want to do it every day.